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Wrestling Meet Rescheduled

The wrestling meet that was scheduled for tomorrow, 1/14, has been rescheduled for Monday, 1/16. Please contact Coach Simmons with any questions.

Spring Track – Tryout Information

Spring Track tryouts will be held on February 21-23, at 2:30pm on the track.  Please listen to school announcements for any changes due to inclement weather. Please see Coach Taylor or Coach Bennett with any questions. They can be reached at taylordm@pwcs.edu and bennetax@pwcs.edu.

Softball Winter Workouts

Softball winter workouts will start Wednesday, January 18th at 3:30pm. Meet at the first floor cafeteria lobby.

Concussion Training for Spring Sports

Per Prince William County School policy, High school students who are entering 9th grade and trying out for a sport for their first time in high school or are new to Prince William County Public schools must attend a face-to-face concussion training WITH THEIR PARENT/GUARDIAN at one of the county’s high schools. Concussion training is required each year. Once a face-to-face

Event Recap: Week of December 31 – January 6

Saturday, Dec 31st No event results Sunday, Jan 1st No event results Monday, Jan 2nd No event results Tuesday, Jan 3rd Boys Junior Varsity Basketball @ C. D. Hylton N/A Girls Junior Varsity Basketball vs. C. D. Hylton N/A Boys Varsity Basketball @ C. D. Hylton N/A Girls Varsity Basketball vs. C. D. Hylton N/A

Jan 5 – Activities after 6:30pm have been cancelled

All after school activities after 6:30pm today have been cancelled. Normal after school practices will continue as planned. Cheerleaders are to ride their regular bus home from school today. Boys basketball will practice from 2:15-4:30 as games for this evening have been cancelled. Girls basketball will practice from 4:30-6:30 as the JV game for this

Football Weight Training

Football weight training will continue on Mondays, Tuesdays and Thursdays immediately after school. Coach Rodriguez will head up the workouts. Please listen to the announcements for any changes to the schedule.

Boys Track – 1st Place in 4×200 Relay!

Congratulations to Myles Howard, Chayce Chalmers, Khalid Shabazz-Williams, and Noah Hackerson on their first place win in the boys 4×200 relay at the PR Holiday Classic. Way to go, Raiders!

Winning the Mental Game

Below is a link to a wonderfully written article on “Winning the Mental Game” written by Rick Moreno from Oklahoma State. Many tips and notes for wrestlers are included — my favorite of which is, “Even if you are not confident, act like you are. No one can tell the difference.”. Winning the Mental Game

Event Recap: Week of December 17 – December 23

Saturday, Dec 17th Girls Varsity Indoor Track Invitational @ Prince George’s County Complex N/A Boys Varsity Indoor Track Invitational @ Prince George’s County Complex N/A Boys Varsity Wrestling Invitational @ Woodson High School N/A Boys Varsity Basketball @ Tba N/A Sunday, Dec 18th No event results Monday, Dec 19th No event results Tuesday, Dec 20th